A while back I started learning Tae Kwon Do, which is a martial arts which originated in Korea. Tae Kwon Do means Foot, Fist and way. It is well known for its dynamic kicks. The organisation I belong to is the TAGB which the largest martial arts organisation in Europe.
As I am doing my 6th Kup Grading I have wrote a quick guide for what is needed for the green belt grading.